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Who will be Loco fest 2025 champion?

The big day may have come, but keep in touch as we’re always up to something new and exciting.

KEGS & KURLS | HYROX SIM SHV 2025

are you ready?

This is a one day HYROX Simulation Fundraiser event at Seventh Tap Brewery in Shreveport Louisiana. We have Single Male, Mixed Doubles, Male Doubles, and Female Doubles Divisions. It will be a full simulation meaning all the stations, reps, weights, and run distances of an official HYROX race. 

grab your slot now!

Community Fitness Fundraising Event

THE SEVENTH TAP BREWING PROJECT

get directions

What is a HYROX Simulation?

A HYROX Simulation is a practice or unofficial version of a HYROX competition, designed to replicate the exact format, distances, and workout flow of a real HYROX race—but in a controlled or local environment. Unlike a formal HYROX event, which is sanctioned and timed by HYROX itself, a simulation lets athletes experience the challenge without travel, large crowds, or entry fees.

All Eight Workouts + Runs

All Eight Workouts + Runs

All Eight Workouts + Runs

Participants
complete the full sequence of 1 km runs paired with functional fitness movements, just like an official race.
Workouts may include:

  • Ski erg
  • Sled push & sled pull
  • Burpee broad jumps
  • Rowing
  • Farmers carry
  • Lunges
  • Wall balls

Official Race Flow

All Eight Workouts + Runs

All Eight Workouts + Runs

  • Heats are scheduled
  • Judges count reps
  • Course layout mimics real race conditions

Performance Benchmarking

All Eight Workouts + Runs

Performance Benchmarking

  • Test pacing and transitions
  • Refine fueling strategies
  • Gauge readiness for an official HYROX event

Community Atmosphere

All Eight Workouts + Runs

Performance Benchmarking

  • Takes place at gyms, training centers, or special venues like breweries or sports facilities
  • Fun, high-energy environment without the pressure of a large arena

HYROX SIM SHV 2025 HOST

MORE INFO ON NO CEILINGS CROSSFIT
VOTE A HIGH SCHOOLDONATION FUNDRAISER

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